Article in Southern Writers Magazine

Please enjoy my article in Southern Writers Magazine:

How to Write About the South (Especially When It’s Not Cool to Write About the South)conference3

How to Love Your Depressed Friend

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I think it’s time I just come clean.

I have been suffering from depression and anxiety for as long as I remember. It’s always there, sitting quietly in the corner, letting me know that maybe today is the day he’ll take charge again.
I do my best to keep him there.

But wait. I’m a Christian. How can I call myself a Christian and also suffer from depression? Does this mean I am somehow a liar? Shouldn’t the sacrifice of Jesus be enough to heal me forever from this darkness that threatens to overcome?

Well, here’s the short version: the blood of Jesus IS enough, but sometimes, I’m still sick. Sometimes, God chooses to leave us in our illness. He’s still THERE for us, but he does NOT always heal us.

Even the best Christians get sick now and then, and I’m hardly the best. We don’t blame a woman for acquiring breast cancer. She is celebrated as a fighter. We don’t blame a child for acquiring leukemia. We pray for her healing and think of her fondly, hoping against hope that the tests will come back clean.

Why am I supposedly in charge of my depression? How is this different from any other disease? I’ve had it my whole life, and chances are slim it’s going away. If you are my friend or my family, here is what I need from you.

  1. You can’t really fix me. You can support me, call me, make sure I’m alive.
  2. You can watch my social media and decide if my posts have become too dark. It’s okay to reach out to me. It’s even okay to get angry with me. Just don’t expect me to “buck up” or “be thankful” or “move on” just because you think I’ve “wallowed” too much.
  3. Force me to go do things. Make me leave the house and get some sunlight. If I try to lose myself in my work, don’t let me. Tell me you love me and come over if necessary. If I can’t get out of bed, climb in with me.  Watch reruns of “Downton Abbey” until you can’t stand it. Make me shower.
  4. Make sure I’m taking my meds. No, you don’t have to parcel them out like a nurse or anything, but just ask me … gently…if I think they are working. By the way, DO NOT ask this if we are fighting. This is the equivalent of your husband saying “Wow–are you on your period or something?” NOT COOL.
  5. Love me anyway.

Thank you, Jenny Lawson, for your new book Furiously Happy which reminded me that I can be crazy and still hilarious and cool. You are my hero.

A Letter to My Daughter on Her 25th Birthday

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25 years ago (and nine months), the pink stripe unmistakably proclaimed my suspicions that I was pregnant. Lee Bausinger and I had been married about six months, and we had about $5 to our name. If I remember correctly, we were living at a hotel in California (not THE Hotel California, just so you know), working for a few weeks until we would move to Winter Park, Florida where Lee would be attending Nuclear “A” School for the Navy.
Needless to say, I was worried. I worried about the pregnancy, I worried about gaining weight, I worried about moving so far from my beloved Arkansas. I worried about what kind of mama I was going to be. At 18 years old, let’s just say I knew diddly squat about parenting, and had in fact proclaimed to anyone who would listen that I wasn’t going to have kids. They are expensive. They do disgusting things like pick their noses. They go through a period where they don’t even know how to use the toilet! I shuddered to think of the implications.
But God knew better, and pregnant I was. If the test didn’t confirm it, my inappropriate consumption of bean burritos and Little Debbie snack cakes would have been a tipoff.
There were a few scares, as Miss Jody doesn’t like to be kept waiting. I was hospitalized and put on medication to stop premature labor. It was terrifying, and for the first time, I realized how precious this little life was. I realized there were no guarantees.
The labor took a long time, and I was young and dumb and didn’t know to ask for an epidural. When Jordanne Bausinger was born (it only took 18 hours), it was well before the due date. Jody likes to say she doesn’t like to be late. She was 8 pounds and had a gorgeous head of black hair. I took one look into those baby blues and lost my heart forever.
Those baby blues have long since deepened into a lovely green, much like my mother’s eyes, and her mother’s before her–a reflection of our stubborn Irish-Scotch ancestry.
Jody, I love you. I love your protective heart, your perfectionist attitude, the way you take on too much and don’t know when to stop (wonder where you get that?). I love your loyalty and your witty sense of humor. You are one of my greatest accomplishments. Happy birthday, Sweetheart. Next month, you graduate with a double major (Music Education and Performance) and the world will be set on fire when you storm the scene.
I can’t wait.
I know I will miss you when you leave to embrace your future, but I can’t be selfish anymore. It’s time to share you with the world.
I love you.

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Want to read more like this? Check out Tina’s best-selling book on Amazon:

Tina Bausinger has published in Chicken Soup for the Soul, IN Magazine, and the Tyler Paper. She's working on her Ed.D at A&M Commerce.

Tina Bausinger has published in Chicken Soup for the Soul, IN Magazine, and the Tyler Paper. She’s working on her Ed.D at A&M Commerce.

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